Dialectical behavior therapy (DBT) is a form of psychotherapy originally intend to help people dealing with a borderline personality disorder. Further research showed that DBT therapy also proved beneficial to individuals dealing with other conditions like depression, PTSD, and substance abuse. The skills clients learn about in DBT assists them in navigating difficult real-life situations.…
Giving up drugs and alcohol can be a challenge for people dealing with heroin addiction. Their bodies have developed a dependency that makes it hard for them to imagine functioning without them. If you are battling a heroin habit, your brain has likely undergone chemical changes that make it crave higher amounts of heroin. That…
Getting through detox or going through a treatment program does not mean that your battle against alcoholism is over. Even though you may have built up a strong network of support and grown to enjoy a life of sobriety, you may still find yourself dealing with alcohol cravings. It doesn’t mean that you are a…
A healthy diet plays a significant role in your recovery from drug or alcohol addiction. It restores the nutrients that were lost from substance abuse. Therefore, when eating your three meals a day, it is important to choose food that rebuilds your body’s tissue and boost your energy levels. The right foods can accelerate your…
One of the reasons dual diagnosis is effective in a substance abuse treatment program is that it helps you identify mental health conditions contributing to your addiction. A common mental disorder associated with addiction is post-traumatic stress disorder (PTSD), a condition that occurs due to a traumatic event that you experienced or witnessed. While trauma…
The use of technology in recovery has helped individuals overcome previous barriers to addiction treatment. Drug and alcohol detox centers in Ohio, like Midwest Detox, utilize technology to give clients access to instant communication, support groups, therapy, medication, and educational resources. Many of these programs are available online or via applications on remote devices. For…
Although most people associate addiction with teenagers and young adults, addiction can happen to anyone at any stage in life. Drug and alcohol detox centers treat people of all ages for both drug and alcohol addiction. Numerous factors play into the correlation between age and addiction, such as changes in hormones, major life events, medical…
While snowy days, hot cider, and the holidays may be a time of joy, winter depression is a reality for others. Although scientists are still baffled somewhat by the winter blues, researchers agree that the condition is known as seasonal affective disorder (SAD) and affects many people throughout winter. The condition can be so bad…
Although some drug addictions are difficult to identify, meth addiction is not one of them. The signs of meth addiction become noticeable within a few weeks after a person starts using the drug. One of the main reasons for this is the rapid deterioration of a person’s appearance and personality when taking meth. Meth can…
Social anxiety is a form of anxiety disorder. Someone with a social anxiety disorder may feel an intense amount of fear or anxiety in social situations. They may be apprehensive when meeting someone new, going on a date, interviewing for a job, or being called on in class. In some cases, everyday tasks become difficult…