Substance abuse is a complicated problem to address. It’s marked by a physical act – drinking or abusing drugs – but tied to a range of psycho-social factors. That’s why addiction treatment involves much more than just stopping the use of addictive substances. It requires various forms of counseling, especially work within a group therapy program.
A group therapy program leverages the mutual support of peers as a way of breaking through and finding the insights needed to move forward. Group therapy is a step in a larger program to help you build coping skills on a path to recovery.
As you are considering substance abuse recovery, know that you’ll spend time in a peer-based setting, such as our group therapy program in Ohio, to pursue a healthier future.
Group Therapy Program
What is group therapy all about? Group therapy recognizes the importance of community in the success of drug and alcohol addiction treatment and recovery. People have been down the same roads as you and can offer companionship and accountability. And sometimes, you can even gain better insights from peers, when guided by a trained counselor.
A group therapy program can be a good setting for individuals to learn and practice better communication skills. After all, no one understands your challenges better than other peers.
Group therapy also helps limit a sense of isolation. By addressing isolation, groups can be beneficial in helping people cope with symptoms of depression, anxiety, and other co-occurring disorders.
How Does Group Therapy Work?
A group therapy program isn’t a free-for-all. Sessions are guided by a professional counselor who seeks to engage with members of the group on their own terms.
Each group therapy program will have a different type of focus. It will depend on the needs of the individuals in each session. But the therapy sessions are always aimed at emphasizing the positive and respecting the group’s individual thoughts, feelings, and goals.
Building bonds among participants is critical to the success of group therapy. The more individuals trust each other, the more likely it is they will open up and share with the larger group. And, like most things, you get what you put into the group.
It is true that you might find yourself in conversations that make you uncomfortable. But, at the same time, you might hear things that you can relate to, and that will drive you to action.
As it is in most centers, our group therapy program in Ohio is just one small aspect of a larger treatment and recovery program. Group therapy is a step toward sobriety.
Other Forms of Therapy
In addition to a group therapy program, recovery will involve time in other forms of counseling, especially individual counseling with an experienced psychotherapist. The overall goal of all therapy is to provide a careful step forward in understanding yourself and building coping skills for the future.
Keeping in mind that the journey through treatment is an individual one, you may find yourself participating in other forms of therapy. Some of these include:
- Family therapy
- Trauma therapy
- Recreational therapy
- Creative art therapy
You may also consider putting 12 step programs on your list. These programs are an important part of aftercare as a way of controlling relapse.
Seeking Peace and Sobriety
A group therapy program is just one part of a successful treatment program. You can rely on Midwest Detox Center for the highest quality care for substance abuse issues, no matter whether they involve drugs or alcohol.
Our group therapy program leverages the power of peer support to identify and address various issues. We also a wide variety of programs that include:
- Residential detox program
- Men’s detox program
- Women’s detox program
- Alcohol detox program
- Drug detox program
- Heroin detox program
We will steer you through to sobriety and provide continuing support through aftercare programs aimed at reducing the risk of relapse. Trust us and we will develop a path to the future. Contact us by calling 833.647.0392 for a consultation today.