COVID and addiction do not mix well. People who are struggling with addiction need people around them to support and motivate them to get help. However, the pandemic has made it difficult for many people to get the guidance and support they need. Fortunately, group therapy during COVID is an option. It is one of the services we offer at Midwest Detox that can help change your future.
Why Group Therapy Is Important All the Time
Group therapy is a valuable tool for addiction recovery for most people. After detox, most people will need both individual and group therapy. These are different styles of learning and growing, but both are necessary. Group therapy offers a range of benefits, including:
- Helping you to see others are struggling and healing, too
- Creating unique opportunities for peers to bond and build strong supportive relationships
- Learning new skills to deal with addiction and the symptoms of relapse
- Encouraging people to open up to talk about themselves and their stressors
- Enabling long-term relationships that can help a person long into recovery
When you think about all that group therapy can offer, there’s no doubt it is an integral part of treatment. While someone will never force you to participate, your ideas, concerns, and needs are meaningful to the group itself.
Why Group Therapy in COVID Is Even More Important
Unfortunately, COVID has created numerous obstacles for people who have an addiction. Group therapy may open up some of those limitations and create better opportunities to connect and engage again. While it still needs to be done safely in a socially-distant environment, group therapy is a variable treatment option.
Many people in addiction feel isolated and unable to connect with people who get what they are going through daily. They may feel unable to communicate their needs openly. Group therapy helps people find relationships and support structures they cannot get at home or with a therapist. No one else comprehends their experience except for those who have gone through it. For that reason, it’s crucial to invest time into group therapy, even during COVID.
Group therapy may enable better communication, more learning about addiction, and better strategies for limiting relapse risk. It may open the door for better engagement, too. Sometimes men and women find it hard to open up to therapists but feel more at ease learning and growing with peers.
How Does Addiction Treatment Happen During COVID?
Drug and alcohol treatment programs must follow the CDC guidelines for testing and minimizing the risk of spread of COVID. That means that the treatment center takes specific steps to keep people apart from each other and to limit access to COVID exposure overall.
During group sessions, people can still talk to each other, engage in conversation, and learn from each other. However, they do this safely while ensuring the unique bonding that can happen in group therapy.
Find the Support Needed to Heal at Midwest Detox
If you have thought about getting help for addiction but put it off because of COVID, now is the time to embrace treatment and solutions. Our team at Midwest Detox wants to help you to do that. Learn more about our programs and how you can use them:
- Men’s rehab programs
- Women’s rehab programs
- Residential treatment programs
- Medical detox programs
- Medication-assisted treatment programs
Group therapy is one component of the drug and alcohol addiction treatment many people need. Yet, it can be one of the most critical investments in your future. When it comes to group therapy in COVID, Midwest Detox can provide you with the support you need. To learn more about our treatment options, call 833.647.0392 or connect with us online.