Holistic therapy is a term that refers to alternative or complementary addiction therapies. The word holistic itself means that the treatment team considers all factors during treatment, including mental, social, emotional, and physical factors. The holistic treatment uses therapies that complement your overall addiction therapy program. What Is Holistic Therapy? Holistic therapy can refer to…
There are a number of reasons why an individual might begin to use drugs or alcohol. Some might turn to prescription medications or illicit drugs to feel relief from the symptoms of mental health issues. Others might develop a dependency on opioids after being prescribed a pain reliever for an illness or injury. No matter…
Xanax addiction develops gradually over time. It can start from a medical prescription, evolve into recreational use, then graduate to regular use. Regular use then breeds into dependency and finally to Xanax addiction. Owing to the effects of Xanax, it might take you a while to realize that you or your loved one has Xanax…
Group therapy is a common intervention during addiction treatment. Many people fear group therapy or are at least put off by the notion of baring their soul among strangers. They prefer the intimacy and safety that individual therapy provides. Yet group therapy is proven to be highly effective as a method during addiction treatment. Often,…
Detoxing from a drug is the process of breaking a drug’s physical and mental hold over your body. Depending on the drug in question and the severity of dependence or addiction, it can take a few days to weeks or even months. While it may sound counterintuitive, some detox procedures use detox medications to ease…
Addiction treatment providers use a range of methods to deliver treatment. One of the hallmarks of the recovery process is individual therapy. The exact therapy used in an individual setting can vary between numerous methods, one of the most common categories being behavioral therapies. The more you understand the benefits of individual therapy programs for…
Addiction does not restrict its impact to a single person. Addiction causes stress and fractures within a family unit, creating tension and chaos. Routines are disrupted. Relationships may break. Not to mention the potential financial, legal, or physical problems that often stem from addiction. All told, it can be beneficial to think of addiction as…
Making the choice to see a trained mental health professional to discuss and evaluate behaviors, patterns, and thoughts can result in significant positive change in one’s life. This is why individual therapy programs are usually part of comprehensive addiction treatment plans. However, anyone can avail themselves of individual counseling–even if they don’t have a mental…
What is Motivational Interviewing? In an addiction treatment setting, Motivational Interviewing is a therapeutic technique designed to help people make changes in their lives. This type of therapy is an evidence-based treatment that addresses ambivalence to change and may be used in conjunction with other therapies like cognitive behavioral therapy or dialectical behavior therapy. It emphasizes…
Overview of Family Therapy Family therapy is an integral treatment process for people whose addiction or mental health condition has caused family conflict or dysfunction. Studies have shown that people are more likely to recover when they have family support. Whether family bonds have been affected by addiction and need assistance to heal, or if…