Do the holidays stress you out? If so, you’re not alone. It’s not uncommon to dread the timeline between Thanksgiving and New Year’s Eve, also known as the holiday season. The holidays often usher in unnecessary stress that can cause you to turn to drugs or alcohol for relief. Constant drinking at parties, family gatherings,…
The addiction recovery process involves developing the skills you need to handle challenges in the future. During therapy, you’ll learn about strategies that can help you manage stress effectively. Stress can be a trigger for relapse, and for that reason, stress management is an important component of addiction treatment. Our team at Midwest Detox Center…
World Health Day may make you think about your health and that of your loved ones. Are there others in your community who could be struggling? On April 7th, make the decision to do your part in getting help or helping others who are addicted to drugs and alcohol. If you or a loved one…
Anxiety causes physical and emotional symptoms. Everyone experiences anxious feelings at times. These are usually tied to a specific event or concern and can resolve reasonably quickly. For those with an anxiety disorder, it isn’t a fleeting feeling. It’s a chronic condition that has an impact on all areas of their life. It’s also closely…
Many people dealing with a substance use disorder also have one or more underlying mental health disorders. It can be hard to tell if the addiction causes a mental health issue or vice versa. Individuals diagnosed with a dual diagnosis, or a co-occurring disorder, should have all their concerns addressed when they admit themselves to…
Social anxiety is a form of anxiety disorder. Someone with a social anxiety disorder may feel an intense amount of fear or anxiety in social situations. They may be apprehensive when meeting someone new, going on a date, interviewing for a job, or being called on in class. In some cases, everyday tasks become difficult…
Drug detox can cause a wide range of withdrawal symptoms that produce pain and discomfort. Some withdrawal symptoms also cause mental health conditions, such as anxiety, depression, hallucinations, irritability, and severe mood swings. For this reason, it is important to do what you can to work on your mental health throughout detox. A drug and…