Women manages her stress during recovery

The Importance of Stress Management for Addiction Recovery

The addiction recovery process involves developing the skills you need to handle challenges in the future. During therapy, you’ll learn about strategies that can help you manage stress effectively. Stress can be a trigger for relapse, and for that reason, stress management is an important component of addiction treatment. Our team at Midwest Detox Center…

group discusses joining an alumni program

3 Benefits of Joining a Rehab Alumni Program

Completing a detox program is a huge accomplishment and an essential step in recovery. However, the battle with addiction doesn’t end once you’ve finished this process. You’ll still encounter struggles and temptations. A rehab alumni program is a great way to continue to work on your recovery and develop close relationships with peers. Benefits of Joining an…